In this 6-week program, your daughter will receive focused, personalized support to help her navigate common challenges such as anxiety, stress, and friendship struggles. Together, we will work on practical strategies to help her better understand her emotions, respond to difficult situations with more confidence, and feel more in control of what she’s experiencing. The goal of this program is to create meaningful relief around one specific, pressing concern, while also equipping her with tools she can continue to use beyond our time together.
Parents are an important part of this process. You will be involved in an initial intake session to share your perspective and goals, and a final session where we will review your daughter’s progress, growth, and next steps. Guidance and parent support will be provided as needed, and you will receive thoughtful, appropriate feedback throughout the program to help you better support your daughter at home.