Inspiration Integrity Authenticity
Hi, I’m Christine Bellise. As a shy and quiet teenager, I experienced those years with low self-esteem. Navigating those experiences on my own, without fully understanding the emotions I was feeling, led to increased self-doubt and a tendency to withdraw. It wasn’t until my early 20s, that I made a conscious decision to turn inward—doing the inner work that, while not easy, ultimately led me to become the empowered and confident woman I am today.
After more than 25 years of working with teen girls and young women as a Social Worker, I’ve seen firsthand how a lack personal power can impact their ability to make healthy decisions, advocate for themselves, and communicate their needs.
I’ve supported girls dealing with issues such as poor body image, pressure around relationships and sex, friendship drama, stress, anxiety, and conflict at home. These experiences can feel overwhelming without the right support and guidance.
As a Certified Teen Life Coach, I provide a safe, supportive space where teen girls can express themselves openly, gain clarity, and develop practical tools to manage the many obstacles of adolescence. Through coaching, your teen will increase their confidence, strengthen resilience, and improve communication with you as their parent—helping her feel more balanced, grounded, and empowered in her daily life. I work in partnership with parents to support their teen as she ventures through the roller coaster of emotions, helping her build the confidence and self-trust she needs to step into young adulthood with clarity and purpose.
As someone who was once an insecure teenager, this work is deeply personal. It’s my mission to help girls recognize and use their inner strengths so they can not only navigate challenges—but truly thrive, both now and in the future.
Because if we’re being honest… don’t we all wish we knew then what we know now?
As a Teen Life Coach I:
Believe all girls deserve an opportunity to become the person they are meant to be
Support the client as they go through the ups and downs of being a teenager
Listen whole heartedly to the hidden dreams and passions that lie within the individual
Motivate clients to be proactive in obtaining their goals
Challenge the individual to become self-aware, allowing for personal empowerment
Foster positive communication between parents/teens
Value the importance of being consciously present and having clients learn to honor themselves
